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We have group classes and personal training to suit your budget.

Find a program that suits your budget

Find out more about our training programs and the benefits you can enjoy.

Evolve Program — Mixed Small Group Fitness Training

$75 - 117


12 on 1

45 minute sessions
Strength training and metabolic conditioning
Personally assigned coach
Full nutritional framework
Ongoing body composition and movement screening tests
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The Protocol — Men’s Transformation Program



8 on 1

4 x 45 minute sessions
Advanced strength training and metabolic conditioning
Head strength and conditioning coach
Individualised nutrition program that is continually updated
Ongoing body composition and skin fold testing
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Personal Training



1 on 1

$70 per session (30 mins)

$100 per session (45 mins)

Individualised strength training and metabolic conditioning

Individualised nutritional plan

Highest level strength and conditioning coach

Specialist injury rehabilitation

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Online Training



Group motivation

Six online workouts designed by us

Weekly coaching call

Q & A weekly on health, educational and transformation topics

Virtual training on Zoom

Daily accountability with the Evolve Group Plan

Nutritional support and meal planning to keep you on track

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Get in touch with us now

One of our trainers can help you to work out which program is right for you.

Get started

Get started with our great value Signature Starter Method.

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