Schedule
We have group fitness classes in the mornings, at lunchtimes and in the evenings.
All classes are 45 mins unless specified.
Book an introductory class with us by calling or texting 0403 890 620.
Monday
MORNING
5:30AM — Signature Strength
6:15AM — Signature Strength
7:00AM — Ultimate Conditioning
LUNCHTIME
12:30PM — Signature Strength
AFTERNOON
5:00PM — Signature Strength
5:45PM — Signature Strength
6:30PM — Signature Strength
7:15PM— Ultimate Conditioning (30 Mins)
Tuesday
MORNING
5:30AM — Signature Strength
6:15AM — Signature Strength
7:00AM — Signature Strength
LUNCHTIME
12:30PM — Signature Strength
AFTERNOON
5:00PM — Signature Strength
5:45PM — Signature Strength
6:30PM — Signature Strength
Wednesday
MORNING
5:30AM — Signature Strength
6:15AM — Signature Strength
7:00AM — Ultimate Conditioning
LUNCHTIME
12:30PM — Signature Strength
AFTERNOON
4:45PM — Signature Strength
5:30PM — Signature Strength
7:00PM— Ultimate Conditioning (30 Mins)
Thursday
MORNING
5:30AM — Signature Strength
6:15AM — Signature Strength
7:00AM — Signature Strength
LUNCHTIME
12:30PM — Signature Strength
Friday
MORNING
5:30AM — Ultimate Conditioning (30 Mins)
6:00AM — Ultimate Conditioning (30 Mins)
6:30AM — Signature Strength
7:15AM — Ultimate Conditioning (30 Mins)
LUNCHTIME
12:00PM — Ultimate Conditioning (30 Mins)
12:30PM — Signature Strength
AFTERNOON
5:00PM — Signature Strength
5:45PM — Ultimate Conditioning (30 Mins)
Saturday
MORNING
7:45AM — Ultimate Conditioning
8:30AM — Ultimate Conditioning
9:15AM — Signature Strength
10:00AM — Signature Strength
Get started
Book an introductory class with us by calling or texting 0403 890 620. Or find out more about how you can get started.
Find out more