Wanting to feel more confident and increase your energy, our Signature starter method is for people who want to look better, feel better and perform better.
Kick start your journey towards your goals with an individualised approach to your training.
4 x strength and 4 x conditioning sessions over a 14 day period to get you started — valued at $170
Body fat scan to give you a personalised calorie / macro nutritional plan — valued at $100
45 minute tailored nutrition consult or personalised technique session with a strength coach – valued at $100
Get in touch to book a session. We can also match you with a personal trainer so you can meet your goals and work out at times that suit your busy schedule.
We have group fitness classes in the mornings, at lunchtime and in the evenings.
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