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Group classes and personal training at times that suit you.

Signature starter method

Looking to find more balance in your life so you can be social and still be in amazing shape?

Wanting to feel more confident and increase your energy, our Signature starter method is for people who want to look better, feel better and perform better.

Kick start your journey towards your goals with an individualised approach to your training.

What you get:

4 x strength and 4 x conditioning sessions over a 14 day period to get you started — valued at $170

Body fat scan to give you a personalised calorie / macro nutritional plan  — valued at $100

45 minute tailored nutrition consult or personalised technique session with a strength coach – valued at $100

Get started with a great plan valued at $370 for the amazing price of $97

Get in touch

Not sure what’s best for you?

Get in touch to book a session. We can also match you with a personal trainer so you can meet your goals and work out at times that suit your busy schedule.

Get in touch

Class schedule

We have group fitness classes in the mornings, at lunchtime and in the evenings.

Mornings (early to 8am)

Lunch (12:30pm to 1:15pm)

Evenings (5pm to 8pm)

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